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20 Min Reformer | Glutes and Arms
Reformer | Core
•
20m
Equipment Needed:
- Ankle Weights
- Pilates Ring
- Hand Weights
- Long Box
Up Next in Reformer | Core
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25 Min Reformer | Glutes and Abs
Equipment Needed:
- Hand Weights
- Stability Ball -
20 Min Reformer | Obliques and Arms
Equipment Needed:
- None -
10 Min Reformer | Core
Equipment Needed:
- Ankle Weights