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20 Min Reformer | Obliques and Arms
Reformer | Core
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19m
Equipment Needed:
- Neck Pillow/Stability Ball
Up Next in Reformer | Core
-
20 Min Reformer | Abs and Inner Thighs
Equipment Needed:
- Pilates Ring
- Stability Ball -
30 Min Reformer | Glutes and Abs
Equipment Needed:
- Resistance Band
- Hand Weights -
15 Min Reformer | Core
Equipment Needed:
- None