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30 Min Reformer | Glutes and Abs
Reformer | Core
•
30m
Equipment Needed:
- Resistance Band
- Hand Weights
Up Next in Reformer | Core
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15 Min Reformer | Core
Equipment Needed:
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20 Min Reformer | Glutes and Arms
Equipment Needed:
- Ankle Weights
- Pilates Ring
- Hand Weights
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25 Min Reformer | Glutes and Abs
Equipment Needed:
- Hand Weights
- Stability Ball