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20 Min Reformer | Full Body with Tower
Reformer | Full Body
•
20m
Equipment Needed:
- Ankle Weights
- Stability Ball
Up Next in Reformer | Full Body
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30 Min Reformer | Full Body
Equipment Needed:
- Ankle Weights
- Resistance Band
- Stability Ball -
50 Min Reformer | Full Body
Equipment Needed:
- Hand Weights -
30 Min Reformer | Full Body
Equipment Needed:
- Stability Ball
- Ankle Weights