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30 Min Reformer | Full Body
Reformer | Full Body
•
30m
Equipment Needed:
- Ankle Weights
- Yoga Block or Stability Ball
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20 Min Reformer | Full Body
Equipment Needed:
- Ankle Weights
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- Stability Ball -
20 Min Reformer | Full Body
Equipment Needed:
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30 Min Reformer | Full Body
Equipment Needed:
- Hand Weights
- Ankle Weights