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30 Min Reformer | Full Body
Reformer | Full Body
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29m
Equipment Needed:
- Long Box
Up Next in Reformer | Full Body
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30 Min Reformer | Full Body
Equipment Needed:
- Stability Ball
- Short Box -
40 Min Reformer | Full Body
Equipment Needed:
- Stability Ball
- Ankle Weights -
20 Min Reformer | Full Body with Tower
Equipment Needed:
- Ankle Weights
- Stability Ball