Live stream preview
10 Min Reformer | Glutes
Reformer | Lower Body
•
10m
Equipment Needed:
- Stability Ball (as a pillow)
Up Next in Reformer | Lower Body
-
20 Min Reformer | Lower Body
Equipment Needed:
- Ankle Weights
- Resistance Band
- Stability Ball/Pillow -
20 Min Reformer | Abs and Inner Thighs
Equipment Needed:
- Pilates Ring
- Stability Ball -
30 Min Reformer | Glutes and Abs
Equipment Needed:
- Resistance Band
- Hand Weights
