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15 Min Reformer | Lower Body
Reformer | Lower Body
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14m
Equipment Needed:
- Stability Ball
Up Next in Reformer | Lower Body
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10 Min Reformer | Glutes
Equipment Needed:
- Ankle Weights (optional) -
30 Min Reformer | Lower Body Focused
Equipment Needed:
- Resistance Band
- Hand Weights
- Stability Ball -
30 Min Reformer | Lower Body
Equipment Needed:
- Resistance Band
- Yoga Block or Pillow
