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20 Min Reformer | Core and Glutes
Reformer | Lower Body
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19m
Equipment Needed:
- Resistance Band
Up Next in Reformer | Lower Body
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50 Min Reformer | Upper Body and Inne...
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10 Min Reformer | Glutes
Equipment Needed:
- Stability Ball (as a pillow) -
20 Min Reformer | Lower Body
Equipment Needed:
- Ankle Weights
- Resistance Band
- Stability Ball/Pillow