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20 Min Reformer | Abs and Inner Thighs
Reformer | Lower Body
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19m
Equipment Needed:
- Pilates Ring
- Stability Ball
Up Next in Reformer | Lower Body
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30 Min Reformer | Glutes and Abs
Equipment Needed:
- Resistance Band
- Hand Weights -
15 Min Reformer | Glutes
Equipment Needed:
- Resistance Band
- Ankle Weights
- Hand Weights -
25 Min Reformer | Glutes and Abs
Equipment Needed:
- Hand Weights
- Stability Ball
