Up Next in Reformer | Lower Body

• 

  10:17

  10 Min Reformer | Glutes

  10 Min Reformer | Glutes

  Equipment Needed:
  - Stability Ball (as a pillow)

• 

  20:02

  20 Min Reformer | Lower Body

  20 Min Reformer | Lower Body

  Equipment Needed:
  - Ankle Weights
  - Resistance Band
  - Stability Ball/Pillow

• 

  19:19

  20 Min Reformer | Abs and Inner Thighs

  20 Min Reformer | Abs and Inner Thighs

  Equipment Needed:
  - Pilates Ring
  - Stability Ball