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10 Min Reformer | Killer Core
Reformer Pilates
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9m 30s
Equipment Needed:
- Long Box
Up Next in Reformer Pilates
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20 Min Reformer | Full Body
Equipment Needed:
- Stability Ball
- Hand Weights
- Ankle Weights -
10 Min Reformer | Glutes
Equipment Needed:
- Ankle Weights (optional) -
30 Min Reformer | Full Body
Equipment Needed:
- Ankle Weights
- Yoga Block or Stability Ball
