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15 Min Reformer | Core
Reformer Pilates
•
15m
Equipment Needed:
- Long Box
Up Next in Reformer Pilates
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20 Min Reformer | Full Body
Equipment Needed:
- Resistance Band -
10 Min Reformer | Upper Body
Equipment Needed:
- None -
30 Min Reformer | Full Body
Equipment Needed:
- Ankle Weights
- Resistance Band
- Long Box
- Stability Ball
- Hand Weights