Up Next in Reformer Pilates

• 

  30:15

  30 Min Reformer | Full Body

  30 Min Reformer | Full Body

  Equipment Needed:
  - Stability Ball
  - Ankle Weights

• 

  15:14

  15 Min Reformer | Core

  15 Min Reformer | Core

  Equipment Needed:
  - None

• 

  20:15

  20 Min Reformer | Glutes and Arms

  20 Min Reformer | Glutes and Arms

  Equipment Needed:
  - Ankle Weights
  - Pilates Ring
  - Hand Weights
  - Long Box