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15 Min Reformer | Lower Body
Reformer Pilates
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14m
Equipment Needed:
- Stability Ball
Up Next in Reformer Pilates
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15 Min Reformer | Core
Equipment Needed:
- Short Box
- Pilates Ring -
20 Min Reformer | Full Body
Equipment Needed:
- Hand Weights
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10 Min Reformer | Killer Core
Equipment Needed:
- Long Box