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20 Min Reformer | Full Body
Reformer Pilates
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22m
Equipment Needed:
- Resistance Band
Up Next in Reformer Pilates
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10 Min Reformer | Upper Body
Equipment Needed:
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30 Min Reformer | Full Body
Equipment Needed:
- Ankle Weights
- Resistance Band
- Long Box
- Stability Ball
- Hand Weights -
35 Min Reformer | Full Body
Equipment Needed:
- Stability Ball
- Ankle Weights
- Pilates Ring
- Long Box
- Hand Weights