Live stream preview
20 Min Reformer | Full Body
Reformer Pilates
•
20m
Equipment Needed:
- Stability Ball
- Hand Weights
- Short Box
Up Next in Reformer Pilates
-
25 Min Reformer | Lower Body
Equipment Needed:
- Resistance Band
- Yoga Block
- Long Box -
15 Min Reformer | Abs
Equipment Needed:
- Pilates Ring -
40 Min Reformer | Full Body
Equipment Needed:
- Resistance Band
- Hand Weights
- Stability Ball