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30 Min Reformer | Full Body
Reformer Pilates
•
28m
Equipment Needed:
- Ankle Weights
- Resistance Band
- Long Box
- Stability Ball
- Hand Weights
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Equipment Needed:
- Stability Ball
- Ankle Weights
- Pilates Ring
- Long Box
- Hand Weights -
15 Min Reformer | Core
Equipment Needed:
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15 Min Reformer | Core
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights