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30 Min Reformer | Full Body
Reformer Pilates
•
27m
Equipment Needed:
- Resistance Band
- Hand Weights
- Stability Ball
Up Next in Reformer Pilates
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20 Min Reformer | Full Body
Equipment Needed:
- Ankle Weights
- Long Box -
10 Min Reformer | Glutes
Equipment Needed:
- None -
15 Min Reformer | Core and Obliques
Equipment Needed:
- Stability Ball