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30 Min Reformer | Full Body
Reformer Pilates
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30m
Equipment Needed:
- Stability Ball
- Ankle Weights
Up Next in Reformer Pilates
-
15 Min Reformer | Core
Equipment Needed:
- None -
20 Min Reformer | Glutes and Arms
Equipment Needed:
- Ankle Weights
- Pilates Ring
- Hand Weights
- Long Box -
25 Min Reformer | Glutes and Abs
Equipment Needed:
- Hand Weights
- Stability Ball