Live stream preview
30 Min Reformer | Full Body
Reformer Pilates
•
30m
Equipment Needed:
- Ankle Weights
- Yoga Block or Stability Ball
Up Next in Reformer Pilates
-
20 Min Reformer | Full Body
Equipment Needed:
- Ankle Weights
- Hand Weights
- Stability Ball -
20 Min Reformer | Full Body
Equipment Needed:
- Resistance Bands
- Hand Weights -
15 Min Reformer | Obliques
Equipment Needed:
- Stability Ball