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50 Min Reformer | Full Body
Reformer Pilates
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50m
Equipment Needed:
- Hand Weights
Up Next in Reformer Pilates
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15 Min Reformer | Glutes
Equipment Needed:
- Resistance Band
- Ankle Weights
- Hand Weights -
30 Min Reformer | Full Body
Equipment Needed:
- Stability Ball
- Ankle Weights -
15 Min Reformer | Core
Equipment Needed:
- None