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14:39Episode 1
15 Min Reformer | Killer Abs
Episode 1
Equipment Needed:
- Hand weights
- Reformer -
00:11Episode 2
45 Min Walk | Playlist in description!
Episode 2
https://open.spotify.com/playlist/3I8TMyzPrjREN1cL3jNCDF?si=65236574a7694a34 https://open.spotify.com/playlist/6h5r5KXIbaxOnQKgCwLkOz?si=9980ea73470b41e1