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Week Three

Week Three

7 Seasons

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Week Three

2 Episodes

11:22

10 Min Mat | Upper Body & Arm Tone
Episode 1

10 Min Mat | Upper Body & Arm Tone

Episode 1
15:27

15 Min Mat | Arms and Abs
Episode 2

15 Min Mat | Arms and Abs

Episode 2

Equipment Needed:
- Toning balls
- Resistance band
- Mat