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Week Three
7 Seasons
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2 Episodes
15:06
15 Min Instructional Mat | Killer Abs
Episode 1
15 Min Instructional Mat | Killer Abs
Episode 1
15:27
15 Min Mat | Arms and Abs
Episode 2
15 Min Mat | Arms and Abs
Episode 2
Equipment Needed:
- Toning balls
- Resistance band
- Mat
